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| My photo taken last 12/3/2021. We were about to go watch movie |
This is our first day in our phase. Let's get Indulge. Probably eating out tonight.
Betty: Weigh in 135.4 lbs
Brian Skelly weigh in 266.8 lbs
Weighed without clothing 😆 and after peeing.
Weight goal 100lbs and Brian is 165lbs.
Energy goal scale 8-10, 10 is high
Drinking water 1/2 of my weight in oz as recommended...
We ate as much in what we have in the fridge... we were indulging... who cares for today. My coach wanted us to gain 5 lbs for two days. I just have the hard time though.
Second day at indulge phase.... Brian and I went out. We watch movie and ate pretzel bites with cheese pizza and drink sodas... after our dinner. We ate at olive garden... I was stuffed,,,...
My weight did not go up when I weighed in the morning and so I am hoping the next day when I weigh again. I gain some weight.,,
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